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The Women's Complete Wellness Book, by Debra R. Judelson, Diana L. Dell
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An accessible, fully illustrated companion to women's wellness and well-being at every stage of life-- from the leading organization of women health providers, the American Women's Health Association.
Unlike other books, which focus on illness, disease therapies, and medical treatments, this book emphasizes ways to help women of all ages stay healthy using prevention, screening, and early detection. It also presents a complete picture of women's health, including advice on:
* Eating for wellness
* Mental health issues
* Communicating well with your doctor
* Healthy sexuality and family planning
* Overcoming substance abuse
Did you know that...
* Heart disease is the number-one killer of women? Learn how you can lower your risk.
* You may be at risk for depression-- because you are a woman? Find out what genetic or lifestyle factors can trigger this disease, and ways to cope.
* A woman's chances of surviving breast cancer are very high-- up to 97 percent-- when it is caught before it has spread to other parts of the body? Learn self-examinations and the latest recommendations for gynecological exams and mammograms.
* More than 10,000 women-- from every walk of life-- are diagnosed annually with HIV? Make sure you know how to eliminate your risk of AIDS and HIV, and find out if you fall into one of the eight categories of women who should get an HIV test.
* Smoking just one to four cigarettes a day doubles your risk of heart attack? Discover the latest approaches to stopping smoking.
Fully illustrated and featuring many charts and helpful "wellness tips" and "wellness warnings," The Women's Complete Wellness Book is much more than a reference book-- it is a guide for healthy living through all the stages of a woman's life. Learn from AMWA's years of experience and position on the cutting edge of the newest medical research.
- Sales Rank: #11732340 in Books
- Published on: 2000-03-16
- Original language: English
- Number of items: 1
- Dimensions: 11.44" h x 1.58" w x 7.30" l,
- Binding: Paperback
- 608 pages
Amazon.com Review
Thank goodness, an accessible medical guide for women that's actually written by women. While it focuses on prevention, it's vastly educational and empowering for when you do find yourself miserably sick or injured--or just curious about a particular health topic. Unlike other guides that combine statistics for men and women, the Women's Wellness Book has dug up the facts that matter to help you improve your health. Supremely organized into 25 skillfully written chapters, it's replete with charts, line drawings, and photos, with helpful "wellness tips" and "wellness warnings" in the margins throughout. Emotional health and sexuality are given much more coverage here than in most home health references, and the sections on menopause and perimenopause (a subject overlooked in many other similar books) are among the most comprehensive and up-to-date around.
From Library Journal
First published as The Women's Complete Healthbook (Delacorte, 1995), this comprehensive guide to health for women has been updated and reorganized to emphasize wellness and disease prevention. The book explains the importance of family history, regular medical examinations, and lifestyle assessment. It discusses choosing healthcare providers and insurance, active participation in one's care, and appropriate care at different stages of life, offering information on nutrition, fitness, contraception, pregnancy, birth, well-child care, menopause, mental health, and various diseases. Unfortunately, the outstanding information on medication included in the first edition is not in this one. Nevertheless, this volume is an excellent source, and its focus on prevention sets it apart from more traditional guides such as The Harvard Guide to Women's Health (LJ 4/15/96). Highly recommended for all collections.ABarbara M. Bibel, Oakland P.L., CA
Copyright 1998 Reed Business Information, Inc.
About the Author
Debra R. Judelson, M.D., F.A.C.C., F.A.C.P., president of AMWA from 1996-1997, received her degree from Harvard Medical School. She is an internist and cardiologist in private practice as the medical director of the Women's Heart Institute and is a senior partner with the Cardiovascular Medical Group of Southern California.
Diana L. Dell, M.D., F.A.C.O.G., president of AMWA from 1994-1995, received her degree from Louisiana State Medical Center in New Orleans. With training both in obstetrics/gynecology and psychology, she is an assistant professor in the Department of Obstetrics and Gynecology at the Duke University Medical Center in Durham, North Carolina.
Most helpful customer reviews
5 of 6 people found the following review helpful.
The Women's Complete Wellness Book
By connie dello buono of www.motherhealth.com
This book provides all the necessary concerns of women in all ages. It integrates the mind, body, environment, lifestyles, stresses and abuses for a holistic view of a woman's health. It starts with what we can control about our health and the many concerns of women in different ages. It talks about the major factors that contributes or limits one's health. A very focus book on complete women's health. I recommend this book as a standard in our home libraries.
0 of 1 people found the following review helpful.
Dated but not worthless
By A Customer
I have a copy of this book that I got from my sister along with some other books. I thot most of the information in there was useful. I wish the Editor had put more work into it though, it is pretty skimpy in some places. Anyway if this book was all the info you had it would be okay. It is worth the price.
0 of 0 people found the following review helpful.
Incomplete
By MegMau83
I don't know how this can be the "complete" book of women's health issues when it nowhere even mentions miscarriage. A bit unbelievable. There is no excuse for leaving out a health issue that 25% of women will experience in their lives.
Also, I have had this book for probably 14 years, so of course some information is going to be outdated. I have referred to it a few times over the years, but I am getting rid of it now.
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